Home Remedies for Allergies

Allergy symptoms can interfere with your daily life and can make performing even the most basic everyday activities unbearable. Luckily, there are some simple steps you can take to alleviate your symptoms.

• If you have a sore throat, try gargling with warm salt water.
• If you are experiencing symptoms of hay fever, take an antihistamine.
• Make sure your home is mold-free, especially if your allergy symptoms get worse in damp weather.
• To keep allergens from entering your home, install new double- or triple-paned windows.
• To keep pet allergy symptoms from worsening, keep your pet well-groomed and be sure to dust and vacuum your home frequently.

Do you have other tips on alleviating allergies? Share them here.